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Welcome!
I'm Tammy Jackson
WholeHearted Wellness Alabama, Founder
Ravenous to FULLfilled, Author
Pastor, Yogi, Wife, Mother, Mentor, Friend.
I help discouraged and defeated people break free from dieting, eliminate cravings, and find their optimal healthy weight without shame, overwhelm, or dangerous measures. The crucial element lies in satisfying three hungers—the physical one, the spiritual one, and the one in the soul. I use a unique process called the Jackson Fettle Method, developed out of more than 30 years training and experience.
Ravenous to FULLfilled
Ravenous to FULLfilled is the flagship program of WholeHearted Wellness Alabama, the company Tammy founded to help people become healthy and whole quicker, easier, and with fewer obstacles than she did.
MORE ABOUT ME
For most of my life, I struggled with my weight, trying every diet out there and resorting to some extreme measures. While I could lose weight for a few months, I could never reach my goal weight or keep it off. I always gained it all back . . . often with a few extra pounds as well.
I couldn't figure out what was wrong with me! Why could I not just quit eating? I thought I didn't have enough willpower. I felt like a failure and a fraud. I knew there had to be a better way to live, and determined to find it -- or die trying.
And I did!
Here it is: All hunger is not physical.
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The principles in the book, my personalized guidance,
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